Qigong: Yi Jin Jing (Ching) Chi Kung
Uploaded by: taichitsao
Video Description:
Visit http://www.taichihealthways.com for more videos of Master Jesse Tsao on Yang, Chen, Wu, Sun tai chi tyle and Tai Chi sword, broadsword, qigong (Chi gong)for internal energy healing, bio-energy, Shaolin and Wudang Kung-fu martial arts. Master Jesse Tsao presents the most complete set, practiced in the Beijing area, and explains each posture's healing benefits based on traditional Chinese medicine (TCM). He also includes an adopted version of Yi Jin Ching on the chair. Detailed instructions are given in English with front and back views.
Tags for this video: Change Chi Ching Classic Jin Jing Kung Qigong Tendon Yi
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| Dharma-Zen Chi Kung I | Compact Tai Chi for Healing in Yang Style Taiji | Introduction to Chi Kung |
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| Comments for this video on YouTube |
| SFJane,Yi Jin Ching ... ( 9 months ago by taichitsao) |
| SFJane,Yi Jin Ching (Tendon Transforming Classic) is a 1500-year-old Qigong practice that originated in the Shaolin Temple. It was regarded as a secret of great value in ancient times. The whole set of postures provides fitness and wellness conditioning for the body. It is intended to build flexibility and strength in tendons and muscles through progressive stretching and releasing cycles, while stimulating inner energy flow for healing and disease prevention. |
| yes I read that on ... ( 9 months ago by SFJane) |
| yes I read that on the back of Yang Jwing Ming's book on the subject, but the muscle-tendon changing effect, is not dependent on any specific set of physical movements, but is a result of correct chi gung. You can do tai chi, and get the muscle tendon changing, you can do hsin I and you get muscle-tendon changing, you can stand the Post and get the muscle tendon changing effect, its the effect that matters, not the movements |
| gao jia min teaches ... ( 9 months ago by bookguy12000) |
| gao jia min teaches in portland. she's the 5 time champion in taiji in china. |
| THis man knows a ... ( 9 months ago by WannaTalk2GOD2) |
| THis man knows a bit about starting the flow,However does Not understand the 'Connection ' to God/Buddah/Chi/Ki/etc/etc/etc, It is a very tough concept! |
| isn't that ' ... ( 9 months ago by axavierd) |
| isn't that 'connection' beyond concepts? |
| THere is NOTHING ' ... ( 9 months ago by WannaTalk2GOD2) |
| THere is NOTHING 'Beyond' Our Conception, If you 'KNOW' it to be true, It WILL come to you....It may make you a bit apprehensive at first..However Then you will seek it, And You will Never be let down, Peace my Brother! |
| Please could you ... ( 9 months ago by 80SAFRIKAN) |
| Please could you tell me what this music is .... I love it |
| ***Thank you!*** ( 8 months ago by jordilotus) |
| ***Thank you!*** |
| I like it too=] ( 8 months ago by theshadowboy607) |
| I like it too=] |
| from what i ... ( 8 months ago by petegiant) |
| from what i understand Chi Kung literally means 'training/invoking chi' Tai Chi (Tai chi chuan) is a martial art, although some forms now have their main focus on health. 'Tai Chi' means the same as yin/yang theories of taoism. It is about the harmony of opposites and part of this is the relationship between movement/will and breath, which is where they're is some overlap between tai chi chuan and chi kung. Tai chi chuan has its own chi kung exercises. |
| what makes you say ... ( 8 months ago by that1phucker) |
| what makes you say he doesn't understand the 'connection' |
| When doing qi gong, ... ( 8 months ago by porlockdojo) |
| When doing qi gong, understanding the connection just happens it is not tough it is incredibly simple - lose the ego and away we fly. |
| Nice music! ( 7 months ago by sabansaulicvasa) |
| Nice music! |
| Hey, I am really ... ( 7 months ago by phoenizboi) |
| Hey, I am really confused. Is this the real Yi Jin Jing? But it is different to what has been demonstrated here at shaolinkf dot 110mb dot com/yjj2 dot htm I got the above link from wikipedia and I have been practising according to those drawings for like a month !! Please can anyone tell me what's wrong?? |
| This is what I ... ( 7 months ago by taichitsao) |
| This is what I learned in China, the traditional way. There may be some other variations, but this is the main stream set. |
| Thanks for your ... ( 7 months ago by phoenizboi) |
| Thanks for your reply. Have you checked the link to that website? Can you give me some advice on which stream to follow? My main concern is whether the demonstration from the link is correct lol coz I dont want to learn the wrong thing and hurt myself =( |
| there is no REAL yi ... ( 6 months ago by serpentvolant) |
| there is no REAL yi jin jing, nor "traditional" way. You won't find 2 yi jin jing sets that completly resemble each others |
| Hello, It's too bad ... ( 5 months ago by 8122556) |
| Hello, It's too bad you're in San Diego , I use to live there. I now live in Las Vegas. I'm a begginer in GiGong and I will be starting on Monday. Can you give me some pointers of how many times a day I should practice? Do you have to be a master in order to heal yourself? I'm using this as a preventative medicine. I had breast cancer and I've read allot of wonderful things about Tai chi and Gigong. I'm looking for a doctor who knows about herbs too.. Any advice ? I love your videos! Thanks - |
| Hello , I'm looking ... ( 5 months ago by 8122556) |
| Hello , I'm looking for a great medicine doctor. Do you know of any either in china ,or San Diego? Anywhere. I would appreciate it . Thank you! |
| but where did the " ... ( 5 months ago by phoenizboi) |
| but where did the "real" forms go? this was created by dharma wasn't it? |
| Take a look at Dr ... ( 5 months ago by serpentvolant) |
| Take a look at Dr Yang Jwing Ming's book about Yi Jin Jing. It remains based upon the legend but...still interesting Anyway each form is pretty valuable, both static (12 postures) and dynamic (this vid) |
| In what way should ... ( 4 months ago by VRJaguarandi) |
| In what way should i breath while performing the Yi Jin Jing? |
| yi jin jing has two ... ( 4 months ago by thegreatestchallenge) |
| yi jin jing has two versions, external muscle tedons development & internal energy, this is the internal one, called yijinjing CHiKung, |
| what there was only ... ( 4 months ago by muttergeo) |
| what there was only one manual in all of China? How about oral teachings? the most effective stuff was never written down. it was passed down thru the family to ensure it would not end up in the wrong hands |
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