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Lower Ab Routine



Uploaded by: mrhead09
Video Description:
pilatesyourway.com presents a lower ab routine! Strengthen, shape and define this trouble area in the comfort of your own home, using this routine. Visit pilatesyourway.com or piladio.com for more.


Tags for this video: Abs Exercise fitness Health Workout

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Your pretty cute ... ( 8 months ago by jake283618)
Your pretty cute want to go on a date?
these are great ... ( 8 months ago by hyphyskill)
these are great thanks so much
How often should ... ( 8 months ago by TequilaKitty86)
How often should you do this routine?
lmfao ( 8 months ago by thatlobster)
lmfao
Would it help if I ... ( 7 months ago by jakesteel1)
Would it help if I licked you while you did those movements?
why my legs hurt ( 7 months ago by LasVegas5186)
why my legs hurt
loooooooooooool ( 7 months ago by AzEvanz)
loooooooooooool
how often should u ... ( 6 months ago by beatboxgrl87)
how often should u do them like everyday or every other?? thanks
i know mine were ... ( 6 months ago by stwbryshtcke)
i know mine were hurting too instead of my stomach
... ( 5 months ago by ianhudon)
monday.wednesday.friday.sunday alternate
eh anything more ... ( 5 months ago by Durkonator)
eh anything more challanging>?
is she hot or is it ... ( 4 months ago by DaleGribble06)
is she hot or is it just me?
That's because you ... ( 4 months ago by rehmsmeyer)
That's because you aren't doing them correctly. Watch the video and try again, it's difficult to get at first.
its not your legs ... ( 2 months ago by JFMatador)
its not your legs hurting its your hip flexors
haha lol yes i ... ( 2 months ago by mdog15)
haha lol yes i think it would enhance her performance
hahaha
She is hot ( 2 months ago by superheronumber1)
She is hot
fuck! i keep ... ( 2 months ago by sic181)
fuck! i keep squishing my balls!
bring it to your ... ( 2 months ago by sic181)
bring it to your chest instead, and spread on release about 2 cm
wow ( 2 months ago by rusharonij)
wow
haha dude thats ... ( 1 month ago by Senken2)
haha dude thats cause its an excercise specifically for women.
wow, a great ... ( 1 month ago by mitrieD)
wow, a great workout for me!
If you look closely ... ( 4 weeks ago by natasha421)
If you look closely she haves a six pack O_o
i wonder what diet ... ( 2 weeks ago by Sandrafsweden)
i wonder what diet are you follow to get
your strong body and how many repetitions and
times per day to do this excercice
thanks a lot god bless!
anyone noticed how ... ( 1 week ago by ScaredOfAllah)
anyone noticed how amazin this girls' legs are? lol



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