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PEREZ HILTON YOGA



Uploaded by: sadienardini
Video Description:
AN HOMAGE TO MY GUILTY PLEASURE PEREZ HILTON--A YOGA SEQUENCE CREATED TO BE AN IRREVERENTLY REVERENT, FUN POP CULTURE PRACTICE TO AMP UP THE FABULOUS IN ALL OF US!. With Sadie Nardini, Founder of Core Strength Vinyasa Yoga and Creator of the Core Strength Vinyasa Yoga Power Hour. Sadie is the Director of East West Yoga on 5th Avenue in Manhattan, and the author of The Road Trip Guide to the Soul. Find out more at www.SadieNardini.com


Tags for this video: advanced alignment back beginner fitness fun gay hamstrings hilton hip intermediate leg madonna nardini opening perez perezhilton pose quadriceps sadie splits stretch thighs tone yoga

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Comments for this video on YouTube
Good video! ( 5 months ago by BeechSundowner)
Good video!
Thanks! It was a ... ( 5 months ago by sadienardini)
Thanks! It was a fun way to spend my usual You Tube Yoga time:) Let me know what else you'd like to see! I'l be posting later today for all you who have subscribed...stay tuned! xoxoSadie
Good video! ( 5 months ago by bosnjak89)
Good video!
Very nice.......:) ( 5 months ago by kevins7)
Very nice.......:)
wooo thats hard... ... ( 5 months ago by hkcee88)
wooo thats hard... so hard.
great! ( 5 months ago by dangerous84)
great!
Good video. Hey, ... ( 5 months ago by AirHendrix91)
Good video. Hey, Check out my Jimi Hendrix Slideshow video! Please comment and rate! Have a great day :)!
I LOVE IT!!! I DO ... ( 5 months ago by VicktheChick)
I LOVE IT!!! I DO THIS EVERY MORNING. So fun and easy and FREEEEEE. Thanks sadienardini and to Perez for inspiring this!
Great tips! ( 5 months ago by yourtango)
Great tips!
who-hooo! So glad ... ( 5 months ago by sadienardini)
who-hooo! So glad to hear it! Keep it up and let me know how it goes. xoxoSadie
holy crap!! your ... ( 5 months ago by kikilorca)
holy crap!! your body looks AMAZING!!! i LOVE your arms!! i recently gained 10-15lbs.... and i trying to lose it! i'll diff try and use this.... started tomorrow morning!! thanks for posting it was GREAT!!
Thanks! If you want ... ( 5 months ago by sadienardini)
Thanks! If you want my opinion on how to lose that weight...I have one;) I do an hour of my yoga style three times a week--that's it! I used to work out much more, but I look better doing a concentrated arms and legs yoga workout for muscles and cardio. Eat smart 6 days a week--veggies, lean protein, a little olive oil or nuts, yogurt, you know...then on the 7th, eat about double what you normally would to shock your metabolism and keep it from getting too low. Let me know how it goes! xoSadie
Thanks, yo! Sadie ( 5 months ago by sadienardini)
Thanks, yo! Sadie
Wow--it's so good ... ( 5 months ago by sadienardini)
Wow--it's so good to hear you two liked it! ROCK ON!!! Sadie
Great form. ... ( 5 months ago by judson57)
Great form. Wonderful sense of humour. A lot of fun. Thank you for brightening up my morning. May good things come your way.
Thank you so much! ... ( 5 months ago by sadienardini)
Thank you so much! I had fun, and I'm glad you connected to that. Have a great bright day!! xoSadie
This video is so ... ( 5 months ago by ylbertolandon)
This video is so nice. I will add it to my profile on gaysinglehunt ...com_. and share with my gay friends.
What an awesome ... ( 5 months ago by itssoALY)
What an awesome video! I read Perez's blog daily and (a few weeks ago) when he posted this video I tried doing it everyday. I have never done yoga before and I'm really enjoying it. Thanks so much Sadie! This video is wonderful. I've done it twice today (once this morning and once now) and it's awesome. I have a question - I'm trying to tone and strengthen my upper thighs and my abdominals. Do you have any yoga exercises that would help me out? Thanks again! XO
Thanks--you're ... ( 5 months ago by sadienardini)
Thanks--you're awesome! YOu can look through my other yoga videos on my SadieNardini page...I have about 50 there now for all areas. To hit your target areas, any of the Core Strength series, and the Weight Loss Yoga will do. Have fun! xoxoSasdie
Array ( 5 months ago by shakethehabit)
Wow muy bueno =D
voy a hacerlo algun dia ;)
muchas gracias! ... ( 5 months ago by sadienardini)
muchas gracias! xoSadie
i ususally don't do ... ( 4 months ago by mystikalroze)
i ususally don't do yoga, i do very light yoga, like for preggers ppl because i can understand it, but your video is way easier for me!!! i love it and this is my routine now and will se emore of your videos in the near future!! thx for this vid!! ima perez fan as well!!
Thanks so much! I ... ( 4 months ago by brianwilliams9)
Thanks so much! I look forward to hearing more from you! xoSadie
Hey there! Thanks ... ( 4 months ago by sadienardini)
Hey there! Thanks for this...and for stopping by! I hope you'll come back my way when you can! xoSadie



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