Boxing Lessons for Beginners : Boxing Shoulder Workout
Uploaded by: expertvillage
Video Description:
Build up your strength for the ring. Learn a basic boxing shoulder workout that will help you in your boxing training.
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¿¿¿..yo no los veo..
Also The Lateral Raise is a Middle Deltiod Exercise (Also works sub-scapularis) but is not considerd a Posterior Deltoid Exericse as they mention.
Weak Stick to boxing
i hope if i continue to box i dont turn out like u ingrateful lot