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Get Rid of Your Love Handles



Uploaded by: hotgymgirl
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Tags for this video: ab burn exercise fat handles love out personal ryan shanahan sports strength trainer work

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well I don't know ... ( 2 months ago by LuvSB)
well I don't know what you
consider dieting but I gave
up junk food, you know..potato
chips, sweets, etc. and also
I don't drink soda. I only drank
and still do [for like 3 years now]
water.
If that helps you at all ;]
well if you mean ' ... ( 2 months ago by 17182380832)
well if you mean 'tighter' calfs then i sugest just tippy toe it tends to tighten the calfs and you'll have less fat around that area
Jordan means ... ( 2 months ago by 17182380832)
Jordan means tighter calf all you do is tippy toe
WOW i'm only 14 ... ( 1 month ago by BlaHBlehRandom)
WOW i'm only 14 years old and i'm a girl and this exscerise thing is working so good for me soo for can't wait to there completely gone1!!!!!!!!!!!!!!!!!!!!omg can't wait
I'm glad none of ... ( 1 month ago by celestialpassion)
I'm glad none of them are on the ground. I am definitely gonna try these, for a while and see what results I get. I don't like those because the hurt my neck.
NO MORE PINACOLADA ... ( 1 month ago by aznxkilla22)
NO MORE PINACOLADA !!! hahah juz kiddin
how long dose it ... ( 1 month ago by ashleyfreshh)
how long dose it take 2 get results??
How long should i ... ( 1 month ago by hplessromantcx3)
How long should i do this is for and how effective is it?
how many of them ... ( 1 month ago by melissa8281)
how many of them are we supposed to do, per workout?
just do it you fat ... ( 1 month ago by juve181)
just do it you fat ass!~
it didnt work for ... ( 1 month ago by hplessromantcx3)
it didnt work for me...
i already did! it ... ( 1 month ago by hplessromantcx3)
i already did! it didnt work........ i did it for like 20384023 times a day, for about a week. and nothing happend.
how many of them do ... ( 1 month ago by lordofdud)
how many of them do we have to do for each? and for how long ? plz tell me
I'm pretty sure ... ( 4 weeks ago by brianbf1986)
I'm pretty sure most kinds of workouts, unless you're doing it to complete and utter unhealthy excess, takes more than just a week to see some result...geez this society is horrible with needing immediate satisfaction.
THIS WORKED FOR ME! ... ( 3 weeks ago by melissa8281)
THIS WORKED FOR ME! i noticed my love handles got smaller, and before i weighed 122 and now i'm 113!
how often did you ... ( 3 weeks ago by hodman4ya)
how often did you do it and for how long?
i did it every day, ... ( 3 weeks ago by melissa8281)
i did it every day, 10 times on each leg/side
Did u go on a diet ... ( 3 weeks ago by CherryHun)
Did u go on a diet or something too? :O Aaah im gonna try this out!
yeah i also went on ... ( 3 weeks ago by melissa8281)
yeah i also went on the special K diet, go to google and type in special k diet
Yay thanks :]] Omg ... ( 2 weeks ago by CherryHun)
Yay thanks :]] Omg cus i used to be 110 and now im 112! D:
U also need to ... ( 2 weeks ago by CherryHun)
U also need to watch what u eat dude.
This is TRUE but it ... ( 1 week ago by happenin20)
This is TRUE but it also helps the fat break down faster in that area.
Also more muscle=higher BMR=more weight loss
Spot reduction is a ... ( 1 week ago by robbty18)
Spot reduction is a MYTH!!!
Cardio exercise ... ( 5 days ago by slashinator)
Cardio exercise helps ALOT to reduce fat, also during that do some muscle workout (abs for me ;) )
Do that then when the fat reduces the muscle will show. Remember to watch what you eat since you dnt want to put any more on then when you started



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