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Butt Exercise | The Secret to a firm butt | Dr. Tim Ramirez



Uploaded by: pacificawellness
Video Description:
Dr. Tim shows you proper technique and form for butt and thigh exercises.


Tags for this video: beauty body butt dance Dr. exercise fashion glutes gym health home hot Secret sexy sports thigh Tim video workout

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Comments for this video on YouTube
thank u very much! ... ( 5 months ago by iwuvkittys10)
thank u very much! mr.
I love theses. ... ( 5 months ago by thebeachypeach)
I love theses. Thanks Dr. Tim!
is this good for ... ( 5 months ago by CrazyEurazion)
is this good for guys? Or will it make my ass look like a girls one
No it won't, unless ... ( 5 months ago by 11doso11)
No it won't, unless you take some feminine hormones lol.
A nice firm curvy ... ( 5 months ago by candikking)
A nice firm curvy butt looks great on guys too.
does this lose the ... ( 4 months ago by HitiShqiptar)
does this lose the fat in ur thighs and legs or makes it muscle?
Both, it will help ... ( 4 months ago by pacificawellness)
Both, it will help to burn fat, and build lean muscle(not bulky muscle).
Dr. T
Sweet Young and ... ( 4 months ago by ramiazimag402)
Sweet Young and delicous
TIME4CAMZ(.)COM_
who? ( 4 months ago by raisinmissy)
who?
does this just make ... ( 3 months ago by MimiiSoInLove)
does this just make your butt firmer and not make you loose weight?
or should i do it and eat more haha
cuz i dont wanna loose weight just tone up
How quickly should ... ( 3 months ago by shaggingdroliver)
How quickly should you see results?
I feel it in my ... ( 2 months ago by thelondonlook44)
I feel it in my thighs, not my butt..
How does working ... ( 2 months ago by rogar6)
How does working the hip flexors strengthen the glutes?
i just started this ... ( 2 months ago by KUMU4)
i just started this exercise today and it's awesome! thank you!!
By utilizing ... ( 2 months ago by pacificawellness)
By utilizing isometric, concentric and eccentric contractions you lift, tone and shape the lean muscle. Full active range of motion exercises of the entire muscle groups are essential to shaping and sculpting. You are definitely using your hip flexors - well done, but in a non-weight bearing motion, so the bonus is this, your core & back becomes stronger more stable. Total body function & looking good all in one! I hope this helps,
Dr. T
You are very ... ( 2 months ago by pacificawellness)
You are very welcome!
Dr. T
How many times ... ( 2 months ago by AmandaJW15)
How many times should you do this in a day?
How long will it take for results?
does this exercise ... ( 2 months ago by flux187)
does this exercise burn fat or excess fat around the butt and thighs?
Can this workout ... ( 1 month ago by smokindatdank)
Can this workout flatten the fat pad above the penis? or i guess it could be called lower abs.
this is so damn ... ( 2 weeks ago by irwinbayot)
this is so damn great!!! I love butt exercises!
Mix it up - this ... ( 1 week ago by pacificawellness)
Mix it up - this challenges the body, you will get quicker & better results...
Dr. T



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