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8 Minute Abs



Uploaded by: BR0KENxPR0MiSEZ
Video Description:
Windsor Pilates 8 Minute Abs


Tags for this video: 8 abs diet eight exersize fat flat lose minute out pack six stomach weight work

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i dont feel ... ( 1 day ago by misslolaxx)
i dont feel anythingwhen i do the toe touches =/
k thx ille try that ( 1 day ago by xInfamous187x)
k thx ille try that
wow. ( 1 day ago by user0name9)
wow.
i know im going to ... ( 1 day ago by akljflskjdf)
i know im going to get flamed for this but its just so funny for me that people look up how to get abs on the internet. I have been doing regular situps religiously for 2 years. If you really want a six pack you just got to keep focused and not miss to many workout days. You don't need to look shit up on youtube. Everyone knows how to do a situp.
so like.. how long ... ( 1 day ago by bustyb0mbshell)
so like.. how long until i see results?
i actually like ... ( 1 day ago by cha4onda)
i actually like this video, even tho it's cheesy. like you said, u just have to be focused and not miss any workout days, which is basically what the guy said in the video. why do u think he's so encouraging? and why do you think he says to try and do this everyday? some people aren't as lucky to have your self-motivation. why put down something that actually works for other people?
Yes you can do ... ( 1 day ago by devilslayer45)
Yes you can do situps. I did and I lost alot of body fat, but I want to try something new you know.
yeah, but the ... ( 1 day ago by liamsmanu)
yeah, but the situps arnt varied. so you wont work all the abs. this vid shows you how to work all areas of you abs.
In the mornings i ... ( 1 day ago by liamsmanu)
In the mornings i do it once, wait 10mins, do it agen, wait 10, do it agen. Then the same at night.
Some people are ... ( 1 day ago by mesanaw)
Some people are asking for others experiences so I will post mine below:
So I have been doing this workout everyday for a week now and am starting to get the outlines of abs... Mind you I was in an average shape when I started this..its really hard to get abs if your too fat or skinny. I after two days I was able to do all the exercises nonstop and after three days I
was able to do it at roughly their speed. Worth my time so far!
hey guys! i just ... ( 1 day ago by treehuggere)
hey guys! i just started doing this and im really into it however, like some other posters, my neck starts really hurting any advice or comments ? thanks guys, i appreciate it
man if u have never ... ( 1 day ago by Celbus27)
man if u have never done somehting like this, ur really gonna feel this , no doubt , but not just in ur abs, but ull also feel it in ur neck muscles too
if your neck hurts ... ( 23 hours ago by jboii11)
if your neck hurts your doing it wrong, keep your chin up towards the ceiling that way you dont put stress on ur neck that's why your neck is hurting.
hopefully you dont ... ( 22 hours ago by karma187x3)
hopefully you dont have to dig too deep gang at least not for too long lol
so if people ... ( 22 hours ago by karma187x3)
so if people looking up how to get abs on the internet is funny to you i wonder how YOU got here?
i guess you could ... ( 21 hours ago by tesuh)
i guess you could say I was thin, but I have a slight case of love handles. if i do this once a day for two weeks straight do u think it'll go away?:P
saying that I don't ... ( 20 hours ago by alexamasan)
saying that I don't much/any fat on the stomach, will doing this every day give good looking 6-pack abs?
Guys if you want to ... ( 16 hours ago by brad505)
Guys if you want to know if this will gives you 6 packs abs, just try it ! It's the best way :). And yes, it will gives you 6 packs...just don't stop!
HEY GANG ( 16 hours ago by JamesMcCloud129)
HEY GANG
I'll do it tomm ... ( 15 hours ago by chris2038win)
I'll do it tomm with my chin pointed to the ceiling. My neck was killing me.
Well decided to do ... ( 12 hours ago by TacticalW)
Well decided to do this instead of my usual workout, definitely works the sides of the abs very well but I'm also getting a very stiff neck towards the end of it despite making sure I'm doing it as properly as possible.
Got a good burn.
O.o i deff cant do ... ( 11 hours ago by thats0me0shay)
O.o i deff cant do this everyday.. lol im way to young to even be thinkinh about it lol ill do it every other day... will that work?? [[im 13 lol kinda young to be think of exersize =P]]
As long as you do ... ( 5 hours ago by Joelane)
As long as you do your excercise thats important bro, I used to do situp every day when I was your age, and from it I had a six pack. Try and do it everyday. But dont beat yourself up if you don't trust though. Its really important to focus on staying in shape when your young, no need to go to do weights but keeping your abs hard will do you a whole lot of good trust me you'll thank me in 10 years time.
How did you get ... ( 13 minutes ago by KingScooty)
How did you get here then??



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