John Robbins "Healthy at 100"
Uploaded by: headveg
Video Description:
Excerpt from John Robbins' recent Healthy Lifestyle Expo 2006 talk about his new book, "Healthy at 100." This is a book aimed at baby boomers which looks at studies of 4 cultures where people regularly live to 100, and determine what these cultures have in common that is responsible for longevity and good health.
Tags for this video: 100 at centenarian diet healthy john nutrition okinawa robbins vegan vegetarian
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| Comments for this video on YouTube |
| hmmm...I was under ... ( 9 months ago by VUandChips) |
| hmmm...I was under the impression that beef took the longest to digest? |
| he looks amazing ... ( 8 months ago by ArrozConEvan) |
| he looks amazing for 100! wow! |
| no he isnt 100. ... ( 8 months ago by madzach21) |
| no he isnt 100. look at the details of the video. all good bud dont feel im bashing on ya. title is a bit misleading |
| WOW. this guy looks ... ( 7 months ago by makapuubodysurfing1) |
| WOW. this guy looks really good at 100. |
| Another barmey baby ... ( 7 months ago by AlexDCl) |
| Another barmey baby boomer. |
| Veganism is ... ( 7 months ago by therock27374) |
| Veganism is overrated, vegetarianism is perfect imo. |
| u are neither. ( 7 months ago by crisology) |
| u are neither. |
| With all due ... ( 7 months ago by Marcoosianism) |
| With all due respect, until one actually discovers the superiority of the vegan diet, one doesn't truly realize how UNhealthy a vegetarian diet is - mainly due to dairy products and the animal protein contained in it (casein). It's said that if a meat eater were to give up any food from his diet, even over red meat, giving up dairy would make a MUCH bigger difference towards improved health. |
| 99,5. ( 5 months ago by kiril1) |
| 99,5. |
| )))))))))))))))) ( 5 months ago by kiril1) |
| )))))))))))))))) |
| He wil live maybe ... ( 5 months ago by kiril1) |
| He wil live maybe 90,no more.All the diets can't make you more healthy than you have in your genes.Preventing cancer is even harder.Can kill you within a year. |
| He's horrible on ... ( 5 months ago by sungkyu323) |
| He's horrible on this video, but the book Healthy at 100 is incredible. One of the best books I have ever read. |
| lol "bla bla bla ... ( 3 months ago by UrDoinItWrong) |
| lol "bla bla bla vague outdated nutritional dogma bla bla bla!!!" Just so you know, that's what YOUUUU sound like! |
| )))Don't agree with ... ( 3 months ago by kiril1) |
| )))Don't agree with me?Take your stupid diet and live until 85 like a cow,eating all day grass.)) Next time you are answering me,try to speak. |
| ok me speak like ... ( 3 months ago by UrDoinItWrong) |
| ok me speak like you type this time I answer you. you say me be like "cow eating all day grass"))) )))) ))) me like use parenthesis unnecessarily ((((( The theory that cancer and most deadly and debilitating diseases are solely at the command of ones genes is an outdated and simply untrue finding. Diet, environment, and overall lifestyle determine our health. It is not dictated by our DNA, although genes CAN play a ROLE in the development of such conditions. |
| Not ONE gene but a ... ( 3 months ago by kiril1) |
| Not ONE gene but a group,maybe 1000 genes.Of course. Genes play a role and you should live with it.Example:if your parents have high cholesterol on their 50"s,you have a good chance to have the same and no diet will help you. Diet,environment-all these can give you a present of 2-4 years,not more.Don't be naive. Unless you are living in chernobyl,for example,with the X-rays and things like this. No determinism but also not too much freedom. |
| Ohhhh I see, you ... ( 3 months ago by UrDoinItWrong) |
| Ohhhh I see, you havn't seen research results since 1972, that must be the problem. I would suggest reading new studies. Just so you know, high cholesterol "runs" in my family (italian heritage), yet because my cholesterol intake is ZERO, my cholesterol levels are optimal. It's that simple. Prevention! |
| No diet will help ... ( 3 months ago by kiril1) |
| No diet will help you,if you are about 45-50 and your HDL is 30 and LDL is 190.Even if you jump out of the window,you still will have high Cholesterol. Diet help for 10-15%,no more.Keep dreaming. |
| Well, Kiril1, a ... ( 3 months ago by davidr4983) |
| Well, Kiril1, a year and a half ago, I switched to a low-fat, whole-grain, vegan diet. Within 3 months, my LDL cholesterol dropped from 142 to 98. Then, 3 months later, it continued down to 68. My HDL increased slightly from 32 to 35. Also, my blood pressure plummeted down to a good, normal level. (Oh, and I lost 60 pounds, too.) |
| So I guess you ... ( 3 months ago by kiril1) |
| So I guess you don't have a genetically determined high cholesterol,otherwise you won't have so good results. And:your start point was bad-if you lost 25 kg,then you had much space for improvement.But what will you suggest to a guy on his 50's,with 130-140 pounds,not eating much fat and having LDL 170 and higher? If you start from almost a normal level,you have no much space for improvement,sorry. |
| (Spacebo za otveta, ... ( 3 months ago by davidr4983) |
| (Spacebo za otveta, Kiril.) Obviously, Kiril, you do not want to lose weight. You say that you do not eat much fat. Are you eating much meat and dairy products? Are you eating lots of beans, vegetables, and whole grains? |
| (Pozhaluista! ... ( 3 months ago by kiril1) |
| (Pozhaluista!Learning russian language?) Well,I'm sorry,I guess I just didn't formulate what I wanted to say in appropriate way:it's not me,I just gave you an example of people with such date.I am just age 26,but who know,which health problem I have,if I live more 25-30 years.)) I am eating meat,cheese,kefir,spor cream.Vegetables-not too much,but as I know-more than average guy of my age.I can hardly remember when I ate a hamburger.. But I like apples,grapes. |
| Kiril, You say that ... ( 3 months ago by davidr4983) |
| Kiril, You say that you do not eat much fat. But all those dairy products (cheese, kefir, cream) are high in saturated fats. They may be keeping your cholesterol high. |
| I totally agree ... ( 3 months ago by allykat44) |
| I totally agree with you! Simple biology teaches us that ANY phenotype is always the result of genes PLUS environment so even if Kiril is predisposed unless he supplements his body with chemicals and nutrient-empty food these genes will never be activated and illness will never ever ever ensue. vegan yay. |
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