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Kettlebell Creepdown and Press



Uploaded by: jak675
Video Description:
Steve Cotter shows you a flexibility and coordination strengthener.


Tags for this video: arts cotter kettlebells lifting martial steve strength training weight

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The strength and ... ( 1 year ago by heruilin)
The strength and flexibility of this man is off the charts ... as well as a master facilitator.
Are you saying it's ... ( 1 year ago by HOWYOUDOIN884)
Are you saying it's harder than it looks?
Insane! ( 1 year ago by SHates)
Insane!
The questions is ... ( 1 year ago by 2Liquid4U)
The questions is always the same: Is a good muscle workout also good for the joints ?
In this case i have doubts concerning the knees !
Problems with the muscles are temporary, with the joints are mostly forever !!!
sweet stability - ... ( 4 months ago by mmmikeyxx)
sweet stability - looks like he's dancing tho



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